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Most Active Bloggerss
Legasaurus Sister (1468)
Leshell Hatley (258)
Nina Cherie Franklin Franklin (205)
Charles G (82)
Stephen Jones (81)
Dr. Ahmad Glover (64)
Reginald Culpepper (56)
Will Moss (13)
Dr. Carolyn Clansy Miller (13)
MARK ADAMSON (9)
Thinking Out Loud (3831 hits)
Self don't be so typical... ...
Posted Monday, February 27th 2017 at 9:53AM
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by: Legasaurus Sister
10 Flax Seed Benefits and Nutrition Facts (13198 hits)
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, bal ...
Posted Wednesday, February 22nd 2017 at 10:19AM
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by: Legasaurus Sister
Let Alicia get you in a mood.. (4206 hits)
Alicia Keys - Heartburn ...
Posted Wednesday, February 15th 2017 at 9:11PM
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by: Legasaurus Sister
Tell me something Good (7395 hits)
What you know about that Fun - Key Love? This song is guaranteed to make some great memories for you on this day! Sweet Valentine's Day it is. We must do something that we love. Don't nobody bring me no bad news! ...
Posted Tuesday, February 14th 2017 at 10:34AM
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by: Legasaurus Sister
Celebrate! It's Valentine's Day. (7754 hits)
How kind love can be to you and to me. Love I just want to take this day to express my angst for you. You have been on my side from day one. You are a joy to discuss, a gift every one desires. Today is your day Love...... Now let's ...
Posted Tuesday, February 14th 2017 at 9:20AM
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by: Legasaurus Sister
Just Relax (4995 hits)
Marinate ...
Posted Thursday, February 9th 2017 at 9:03AM
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by: Legasaurus Sister
#Mood: We Got Annie (8288 hits)
A slice of happiness! Taste and see ... ...
Posted Tuesday, January 31st 2017 at 7:37PM
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by: Legasaurus Sister
“What Does Access Mean?” Find out at CDU’s 2nd Annual President’s Breakfast on February 9th (3375 hits)
 The President and CEO of Charles R. Drew University of Medicine and Science (CDU) will moderate his second annual President’s Breakfast, Thursday, February 9th at the Marriott in Marina del Rey, CA. He will moderate a spirited panel of experts in ...
Posted Tuesday, January 31st 2017 at 2:23PM
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by: Legasaurus Sister
N.C. A&T Alzheimer’s Center Receives $2 Million Grant from Merck Foundation (2366 hits)
The Center for Outreach in Alzheimer’s, Aging and Community Health (COAACH) has been awarded a $2 million grant from the Merck Foundation to expand the capacity, operations and sustainability of the center, officials with the North Carolina Agricultu ...
Posted Monday, January 30th 2017 at 10:44AM
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by: Legasaurus Sister
N.C. A&T Alzheimer’s Center Receives $2 Million Grant from Merck Foundation (5720 hits)
The Center for Outreach in Alzheimer’s, Aging and Community Health (COAACH) has been awarded a $2 million grant from the Merck Foundation to expand the capacity, operations and sustainability of the center, officials with the North Carolina Agricultural and Technical State University center announce ...
Posted Monday, January 30th 2017 at 10:44AM
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by: Legasaurus Sister
Glide (4882 hits)
Entering this week with exuberance and sustainability. ...
Posted Monday, January 30th 2017 at 9:59AM
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by: Legasaurus Sister
Love Skating? Your Love Ain't Fair - Or So Some Say...... (7844 hits)
This is the ultimate pleasure. TGIF ...
Posted Friday, January 27th 2017 at 1:41PM
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by: Legasaurus Sister
Bill Gates - I'll be Live on Facebook with Warren Buffett... (7813 hits)
I’ll be Live on Facebook with Warren Buffett this Friday at 3 pm EST talking about how investing in innovation can have a remarkable impact on the world. What questions do you have for us? https://www.facebook.com/BillGates/photos/a.10150331291841961.334784.216311481960/10154245074391961/?thea ...
Posted Thursday, January 26th 2017 at 12:59PM
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by: Legasaurus Sister
MEN : How to maintain a WOMAN on every level Farrakhan Speaks on relationships (6309 hits)
MEN : How to maintain a WOMAN on every level Farrakhan Speaks on relationships The Honorable Minister Louis Farrakhan speaks and the lecture is entitled " Love And Duty " with a beat in the background YOU CAN PURCHASE THE LECTURE HERE http ...
Posted Wednesday, January 25th 2017 at 11:49AM
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by: Legasaurus Sister
Women can sense infidelity playing with a woman is playing with fire Farrakhan speaks (4742 hits)
Rewind ...
Posted Wednesday, January 25th 2017 at 8:52AM
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by: Legasaurus Sister
Minister Farrakhan on women being valued by their backside (6736 hits)
Free love don't make sense... ...
Posted Wednesday, January 25th 2017 at 8:13AM
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by: Legasaurus Sister
The Morehouse (Super) Man (13009 hits)
If a movie executive was meeting with Maurice Mander, the interview should not convene until there was a full understanding of the complexity and ingenuity of Mander's action-packed, urban thriller, “Surian Seed: Rise of The Rudan.” While it is only a comic book, it has all the initial key ingredie ...
Posted Tuesday, January 24th 2017 at 2:08PM
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by: Legasaurus Sister
So Beautiful (5945 hits)
The milk you drink did it make you so sweet? The hands you hold was it them that created your mold? There aren't many like you. Precious and rare, someone truly took good care. Set the pace. About face. Run your race. I wish ...
Posted Tuesday, January 24th 2017 at 8:53AM
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by: Legasaurus Sister
Quick and Easy Ways to Slim Your Thighs Without Weights (4710 hits)
Looking for effective ways to slim your thighs at home? Here are five simple exercises that get the job done! No weight training equipment required. http://ninacheriefranklin.com/be-fabulous/quick-and-easy-ways-to-slim-your-thighs-without-weig ...
Posted Monday, January 23rd 2017 at 8:20AM
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by: Nina Cherie Franklin Franklin
Why You Should Lift Weights During Pregnancy (3232 hits)
Exercise is generally an excellent way to stay healthy and physically fit during pregnancy but weight training has a unique set of benefits. Check this article out: http://ninacheriefranklin.com/get-fit/why-you-should-lift-weights-during-pregnancy ...
Posted Monday, January 23rd 2017 at 7:57AM
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by: Nina Cherie Franklin Franklin
Dance the Dream Birmingham (24070 hits)
Honor Dr. Martin Luther King Jr.! ...
Posted Monday, January 16th 2017 at 8:27AM
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by: Legasaurus Sister
Get In Shape Gurl (8393 hits)
Every girl is not the same. Nor do they have the same experiences. Share your life with your girls. Enjoy your girls. Laugh a little, cry a little, create a little. Cheer her up. Learn the beauty in being a girly girl. Treat girls ...
Posted Friday, January 13th 2017 at 1:08PM
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by: Legasaurus Sister
No More Steroids (4630 hits)
Just keep stretching. Pilates with Elle ...
Posted Wednesday, January 11th 2017 at 8:46AM
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by: Legasaurus Sister
Getcha through the day clip: Bowfinger - "Keep It Together" (7802 hits)
This is one of the funniest movies in life LOL! We need a catch phrase to get us through the day: Keep It Together Watch the movie. ...
Posted Tuesday, January 10th 2017 at 8:16AM
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by: Legasaurus Sister
The facts of life.,.,,, (9062 hits)
New New ...
Posted Saturday, January 7th 2017 at 10:31PM
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by: Legasaurus Sister
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