Phylicia Goins, junior
Business Entrepreneurship
Alexandria, Va.
Activities while at NSU: Zeta Phi Beta Sorority Inc. and African Student Association (ASA)
As a second generation Spartan, I have the utmost respect for my university. Experienc ...
Posted Friday, March 14th 2014 at 1:43PM
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The National Education Association, “estimates that one-third of all new teachers leave after three years, and 46 percent are gone within five years.” This is a startling number when one considers that number of teachers who will retire within the n ...
Posted Wednesday, March 12th 2014 at 1:04PM
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These days belly fat is indeed one of the most widely targeted areas of the body among men and women alike. Walk into any gym and you'll find countless people spending a large majority of their workout time performing abdominal workouts for the sole ...
Posted Saturday, March 1st 2014 at 12:38PM
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Eating a nutritious, well-balanced diet is essential for maintaining good health. A well-balanced diet is one that includes foods rich in high-quality fat, carbohydrates and lean protein as these food sources house large quantities of vitamins and mi ...
Posted Saturday, March 1st 2014 at 12:27PM
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Black pepper is a widely popular food additive and all-natural flavor enhancer that's extremely economical and incredibly versatile. Unbeknownst to many, this biting spice also contains specific nutrients that greatly protect against a range of healt ...
Posted Saturday, March 1st 2014 at 12:25PM
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The best way to prepare a student for college is starting at the beginning of their education. Too many school systems wait until high school to start a college conversation. During the early years students are like sponges that are waiting to absor ...
Posted Friday, February 21st 2014 at 1:42AM
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Happy Valentine's Day to all of you!
May your month be a time of building
solid LOVE with the people, places,
and things in your life!
Everyone figure out what LOVE means
to you and express it therapeutically
in all you do!
HAPPY LOVE DAY! ...
Posted Friday, February 14th 2014 at 3:12PM
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For decades "Slim Fast" has been a widely popular dieting program most known for its classic slogan "a shake for breakfast, a shake for lunch, then a sensible dinner". Over time the Slim Fast plan has continuously evolved to include more flexible eat ...
Posted Thursday, February 13th 2014 at 11:57PM
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When compared to the average person, individuals with lung conditions (chronic bronchitis, asthma, and emphysema) use way more energy during breathing. Such breathing problems are primarily a result of narrowing and inflammation (swelling) of the lun ...
Posted Thursday, February 13th 2014 at 11:54PM
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It's a common belief that carbohydrates (or carbs) should be limited or even avoided for successful weight management. There is some truth in this notion as certain types of carbs are more beneficial than others. When chosen carefully, carbs can be h ...
Posted Thursday, February 13th 2014 at 11:50PM
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Research shows that 1 out of every 3 adults in the United States is trying to lose weight yet nearly 70 percent of American adults are overweight or obese suggesting that the popularized dieting and exercise programs aren’t working. Why aren’t they w ...
Posted Thursday, February 13th 2014 at 11:48PM
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Diabetes mellitus is a complex disease characterized by high levels of sugar (glucose) in the blood. It is a leading cause of death worldwide and most people with the disease have type 2 diabetes. While the development of type 2 diabetes is closely l ...
Posted Wednesday, February 12th 2014 at 6:55PM
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